Contact Beyond Contact (CBC) is a dance and healing practice that explores deeper layers of body, mind and heart.

Blending Contact Improvisation, Authentic Movement, Passing Through, yoga, qi gong and other healing modalities, CBC creates space to experience connection with yourself, with others, and with the environment beyond words.

In this introduction workshop, we will work with simple tools that support:

- Awareness of body, mind, and heart

- Communication through movement

- Boundaries and choice - saying yes and no

- Slowing down and sensing more

Everything is guided and based on invitation.

No dance experience is needed.

✨ Practical information

This is a community session, offered donation-based (pay what you can).

It is also the first CBC workshop I am organizing, with more to come.

During the session, some photo and video content will be captured for promotional use (for future workshops and The Changing Room).

If you prefer not to be visible, you are absolutely welcome. Just let me know, and I will make sure you are not included in any shared material.

📅 April 18, Saturday

🕰 19:30 – 21:30

📍 Scene Unity Studio

If you wish to join, please sign up through this link: https://forms.gle/35hGtqV7X59sYtvg7

✨ My experience with CBC

I fell in love with Contact Beyond Contact because it opened a deeper layer of myself, the relational layer.

I had already done quite some inner work through breathwork and other practices, and while they all hold immense value, CBC allowed me to experience myself in connection with others in a way I hadn’t before.

Through this practice, I’ve been learning to:

- Stay true to my yes and my no

- Communicate more clearly and honestly

- Receive rejection without closing off

- Set boundaries and not overgive

- Stay connected to myself while being with others

It’s an embodied process, something you feel and experience in real time.

A kind of gentle rewiring through the body.